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There are three main types of yoga, action (karma yoga), devotion (bhakti yoga), and knowledge (jhana yoga). Having three types of yoga helps for people to then focus on one thing at a time and can accommodate everyone when a person is attempting to become involved in yoga.
As Smith states, "The word yoga derives from the same root as does the English word yoke, and yoke carries double connotation: to unite "yoke together", and to place under disciplined training (to bring under the yoke). Both connotations are present in the Sanskrit word. Defined generally, then, yoga is a method or training designed to lead to integration or union...
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