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This is true only if one eats only very low fat meat. The lack of meat is not necessarily the main benefit
of to the vegetarian. Vegetarians tend to eat more fruits, vegetables and grains that the meat eater. They also
tend not to use tobacco and excessive alcohol. In addition, vegetarians tend to get more exercise.
The term vegetarian can be misleading. This diet can take on many different variations. A fruitarian eats only
fruits, seeds and nuts while the vegan eats these and vegetables, grains and legumes. A lacto vegetarian
consumes the same as a vegan as well as dairy products. A lacto-ovo vegetarian follows after the lacto vegetarian
but also includes eggs while the ovo vegetarian excludes dairy products...
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Common topics in this essay:
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