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Essay text:
It makes peole relize how much they really
eat(if honest). We americans are obese according to some health poles across the nation. If i would of done this a couple of months ago when i wasn't on my diet i think my reaction would be jaw dropping, just because i know i use to eat a lot
more, an i mean a lot
. But i seem to relize that if you eat your regular portions with some deserts or your favorite foods eveery now and then you will be succefll in looseing weight, but of course you do need somewhat of excerise to mboost your metabolism.
I think this paper would be hard for people that are trying to loose weight and have never done it before...
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