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The human body is designed to experience stress and react to it. Stress can be positive, giving us adrenaline to keep us alert, but stress can become negative when a person faces many stressful situations without relief between them. As a result, tension from stress builds up. When stress continues to build up it causes distress, a negative stress reaction. Distress can interrupt the body's internal balance causing many health problems.
Research suggests that stress can bring on or worsen certain symptoms or diseases. Chronic stress is known to so the following: Dizziness or a general feeling of "being out of it", general aches and pains, grinding teeth, clenched jaw, headaches, indigestion, increase in or loss of appetite, muscle tension in neck, face or shoulders, problems sleeping, racing heart, cold and sweaty palms, tiredness, exhaustion, trembling/shaking, weight gain or loss, upset stomach, and also sexual difficulties...
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