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Strength And Conditioning For Competitive Swimming In Today's World

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Title: Strength And Conditioning For Competitive Swimming In Today's World

Essay Details:

Subject: Miscellaneous

Author: Sara K

Date: September 13, 2015

Level: University

Grade: A

Length: 4 / 1061

Essay text:

Richard Cavill further improved this stroke in 1902 with the flutter kick. swimming however wasn't part of the Olympics until the 1896 games held in Athens, Greece, since then swimming has come along way as a competitive sport with more strokes, faster times and new training techniques. As a result in the popularity of swimming the world's first swimming association Federation Internationale de Natation de Amateur (FINA) was founded in 1908. Through the decades most swimmers and coaches have believed that the best way to improve in swimming is to put in maximum hrs in the pool. Most Olympic swimmers could swim from any where between 6 km to 10 km per day as part of their training program...

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