South Beach Diet

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Title: South Beach Diet

Essay Details:

Subject: Miscellaneous

Author: Jennifer M

Date: January 17, 2015

Level: University

Grade: A

Length: 5 / 1312

Essay text:

Dr. Agatston claimed to have created the diet for many of his clients that were suffering from obesity, metabolic syndrome, diabetes, and other forms of heart disease. The eating plan improves the cholesterol and insulin levels of his patients with heart disease. The diet causes a decrease in the LDL cholesterols and an increase in HDL cholesterols. The diet is scientifically based because it is rich in vegetables, fruits, whole grains, and lean proteins. These foods are all part of major food groups so it is important that any diet plan does not omit these foods. Dr. Agatston believes that the epidemic of obesity is caused by health organizations supporting diets that are high in carbohydrates but also include low fat items...

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