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Everyone goes through bouts of doubt and depression, what keeps the motivated people motivated is the ability to keep moving forward.
I like to believe lack of confidence is a big issue in self motivation. If someone tells you that you are a loser, that repeats in your mind and you think “why bother”!
Instead of dwelling on the negative words or things that you’ve been told in the past, we should focus on the good we have done and past successes we’ve had.
The way to get your mind away from this negative thought pattern is to look on your strengths and current advantages. The more you think of these strengths and advantages, the more you are apt to bring them into your life...
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