Running

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Title: Running

Essay Details:

Subject: Miscellaneous

Author: Sandra M

Date: November 3, 2015

Level: University

Grade: B

Length: 2 / 496

Essay text:

My sources agree that running, and some other aerobic exercises, reduce the risk of: Diabetes, diverticular disease, heart decease, several types of cancer, and even common sicknesses like a cold. One source agrees that running reduces the risk of diabetes. Jim Harmon writes, in Sports Illustrated, about Bruce Leonard, a marathoner with a masters degree in public health. Bruce Leonard went to study the Zuni Indian tribe. This tribe has had a bad history of diabetes until they started to run. Leonard said, After the Zuni tribe started running, "many Zuni were able to reduce or eliminate their diabetes medication...

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