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His approach is primarily a cognitive one, although it has significant behavioral and emotive aspects.
Key Figures
Ellis enjoyed the study of philosophy. He was influenced by Epictetus, a Roman philosophy who said, “People are disturbed not by things, but by their view of things” (Dryden, 1990, p.1). He was also influenced by European philosophers who dealt with the issues of happiness and rationality, such as Baruch Spinoza, Friedrich Nietzsche, and Immanuel Kant, as well Arthur Schopenhauer’s concept of “the world as will and idea” (Ellis, 1987b, p.160). The writings of more modern philosophers, including John Dewey, Bertrand Russell, and Karl Popper (a philosopher of science), influenced Ellis to emphasize cognition in his development of REBT (Dryden& Ellis, 2001)...
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