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The problem of healthy human nutrition is a vital question today, because due to the contemporary lifestyle some people have a completely physically passive life and consume for more than they need to keep the correct balance in their organism. According to my personal experience, the majority of people simply do not know what they should and what they should not eat at all. An overindulgent passion for food is the beginning of a disease and this passion needs to be fought emphatically and patiently. Even young people face nutritional problems very early nowadays because the modern society requires having good looks in order to succeed and extra-weight is an indicator of an unhealthy way of life and therefore a lack of self-discipline...
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