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When you think about it, obesity all starts from what we are putting into our bodies meaning what we are consuming on a daily basis. In today's society with people having a lack of knowledge about nutrition, they pick up terrible eating habits causing them to suddenly become overweight and then eventually obese. When there are problems with health, people always try to blame someone else, but in all reality, it is the responsibility of the individual to exercise and maintain good nutritional diets and eating habits. Bad habits are the source of many developing problems because people do not care that much about their health to read the labels of what they eat...
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