nutrition

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Title: nutrition

Essay Details:

Subject: Miscellaneous

Author: Alberta G

Date: November 29, 2011

Level: University

Grade: A

Length: 3 / 859

Essay text:

The earliest signs of vitamin C deficiency are confusion and depression. Vitamin C also improves cognition, as shown by increased IQ scores in normal and Down's syndrome children. Other studies have shown improved EEGs and alertness, as measured in a variety of ways. Hoffer and Osmond, in a series of brilliant studies, showed vitamin C's effectiveness in treating schizophrenia. Most of what we hear of vitamin C relates to its role in destroying viruses and bacteria. In a 1995 review, 21 placebo-controlled studies in which giving 1 or more grams of C daily; significantly reduced the severity and duration of colds...

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