Medicine Ball Throw

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Pre-written Papers:

Title: Medicine Ball Throw

Essay Details:

Subject: Miscellaneous

Author: Judith C

Date: December 31, 2014

Level: University

Grade: A

Length: 2 / 527

Essay text:

That means having your arms away from your torso and your hands palm side facing forward. Abduct your shoulders to make a ninety-degree angle and hold them there with out moving any other part of your arm. To do this movement you will be using mostly your deltoid and trapezius. Next you will flex your elbows towards your chest with out moving your wrist. You will need to flex to about a forty-five degree angle. To perform this movement your biceps brachii will contract and your triceps brachii will extend. In order to hold the ball you will want to have your wrist slightly radial deviated and your finger will have small flexion...

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