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Distressful events and major life changes can obviously impact our bodies negatively. It has been proven that stress depletes the immune system's ability to fight against disease. Dr. Lee Berk and Dr. Stanley Tan of the Loma Linda University Medical Center have done an abundance of research in psychoneuroimmunology (PNI). PNI simply says that the immune system is directly connected to the brain; therefore, it would be effected by the emotions. One of Berk and Tan's experiments showed that immunosuppressive hormones (hormones that harm or deplete the immune system) such as epinephrine and cortisol were lower in those participants that laughed than in those who did not (Wooten 1995)...
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