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How To Build Muscle Without Weights

HOW TO BUILD MUSCLE WITHOUT WEIGHTS

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Title: HOW TO BUILD MUSCLE WITHOUT WEIGHTS

Essay Details:

Subject: Miscellaneous

Author: Patricia V

Date: August 13, 2015

Level: University

Grade: A

Length: 8 / 2263

Essay text:

Someone working long hours trying to support his family may not have the time to get to a commercial gym, and may not have the extra space or money to set up a good home gym. Also, someone who has to travel quite often for business might prefer getting a good workout in his or her hotel room rather then wandering the streets of South America asking "Donde esta el gymo?". Let's face it there are times (vacations, etc.) when all of us can't easily get to a gym. There are also many trainees (beginners or athletes training for boxing, baseball or some other sport) who aren't trying to get a lot of muscular bulk but want the type of strength, endurance and definition that calisthenic exercise offers...

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