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It is a combination of physical, emotional, social and spiritual dimensions of life. A balanced combination of these aspects creates a healthy, happy and satisfactory life for any individual.
Physical health is usually lack of illness or absence of bodily disorders i.e. your nutritional status, weight, how easily you contract diseases and how quickly you can recover from illness.
Social health is how you interact with your family or community, your ability to socialize in a productive way, which in turn, helps you to express yourself, understand your emotions, cope with everyday problems and handle stress...
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