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According to author Joanna Ammons in her article "Digestive enzymes-Why everyone should take them," she states "Since Enzymes are a crucial function in the body; a deficiency can also lead to more serious illnesses or diseases." There are many illnesses that can be prevented by creating a healthy diet. The improper nutrition intake, in fact, increases certain toxins in our body that are absorbed through food. Many by - products that release toxins into our bodies can cause acne, yeast infections, food allergies and even asthma.
By changing many of our unhealthy habits with healthy we can increase our productivity at work as well as at home...
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