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Many Hawaiians believed that you could not have health without life.
Even though Hawaiians adapted more new traditional medicines, studies still showed that Pacific Islanders, including Hawaiians, were seven times more likely to develop diabetes, mellitus, and other secondary health issues than Caucasians. Traditional Islanders were active and had diets primarily low in fat and high in fiber from the land and sea. Today their diets are high in calories, salt, fats, and refined foods, therefore increasing the incidence of chronic diseases such as diabetes and some heart diseases.
The traditional Hawaiian diet was high in complex carbohydrates such as ocean vegetables (especially uala leaves, kalo leaves, and popolo)...
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