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It offers self-release from feelings such as self-hatred, anger, sadness and depression. The most common methods are: (www.nursingtimes.net/nursingtimes/pages/selfharmandunderstandingthecausesandtreatment)
? Cutting skin over and over
? Swallowing small amounts of toxic substances
? Burning and scalding
? Banging and scratching
? Hair pulling
? Excessive substance abuse
Most professionals, families and friends who are in contact with a person who self harms, knows very little about the subject. In 2004, two organisations worked together to produce what was described as a landmark report into the understanding of self-harm...

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