Food Journal Analysis #3

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Title: Food Journal Analysis #3

Essay Details:

Subject: Miscellaneous

Author: Stephanie L

Date: March 24, 2016

Level: University

Grade: A

Length: 4 / 1022

Essay text:

On this particular day the student consumed 381.2 grams of fat. Though the recommendation is less than what the student ate, for his personal analysis, the recommendation is between 20% and 35%. The student's total fat intake came out to be 32.4%. In order to keep the student's saturated fat intake from exceeding 10% of the daily caloric intake, the student must not exceed 106.25 grams of saturated fat on this day. For this day the student consumed 126 grams of saturated fat. This exceeds the daily recommended amount for the day. The student's saturated fat intake for the day was 10.7%. Though the number is close to the recommended daily intake, the student still consumed a little too much saturated fat...

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