Fad diet presentation

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Title: Fad diet presentation

Essay Details:

Subject: Miscellaneous

Author: Jasper O

Date: August 30, 2013

Level: University

Grade: A

Length: 3 / 745

Essay text:

The Zone diet is no exception, "In the Zone you'll enjoy optimal body function: Freedom from hunger, greater energy and physical performance, as well as improved mental focus and productivity", says Barry Sears, creator of the Zone. What is the Zone Diet? Macronutrients are simply protein, carbohydrates, and fat. The diet's plan suggests 40 percent of your daily food intake come from carbohydrates, 30 percent from protein, and 30 percent from fat. The book will help you to calculate the daily grams of protein you need. When you find your grams of protein you need to divide by 7 to get the number of blocks of protein you should be eating each day...

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