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Essay text:
All the skills needed to learn or work properly begin to plummet. Once sleep deprivation begins it is hard to break the cycle. A person misses one good night of sleep and ends up falling asleep during work or school. Then on the next night, after being sleepy all day, it is hard for the person to fall asleep once again. The cycle keeps repeating like so. Grades are likely to drop when a person can not stay awake long enough to write down an example of a problem. In the workplace, a lack of sleep makes it harder to get tasks done and may even lead to lose of the job itself.
Not getting enough sleep can have serious effects on a person emotionally...
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