don't get burned out

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Title: don't get burned out

Essay Details:

Subject: Miscellaneous

Author: Brain W

Date: January 30, 2017

Level: University

Grade: A

Length: 3 / 818

Essay text:

Simply put, people get tired and worn out because they often take on the responsibility of doing too much. Burnout is most common among professional and Olympic athletes that train hard and work hard for long periods of time. However, others can also experience burnout in athletics. Burnout leads to reduced interest in the sport, quality of performance, and then withdrawal. Burnout is often associated with overtraining, overreaching, and staleness. Overtraining is the point where training is no longer beneficial but harmful. Overreaching is similar to overtraining however the length of time makes the difference...

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