Does a High – Protein Diet Improve Weight Loss in Overweight and Obese
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Title: Does a High – Protein Diet Improve Weight Loss in Overweight and Obese

Essay Details:

Subject: Miscellaneous
Author: Norman F
Date: August 21, 2015
Level: University
Grade: A
Length: 1 / 277

Essay text:

Increasing physical activity with restricted diet shows that many children especially adults are left hungry causing them to over eat. This negative energy imbalance certainly does not help in weight loss. High Protein diet impedes the drive to over eat in two ways. The first is that protein intake increases energy expenditure through greater diet – induced thermogenesis. The second is that high protein intake greatly increases the satiety feeling when mixed with other macronutrients. Prevents weight regain but this improvement is not certain to remain for long term. It may only be helpful for short term...

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