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Lifestyle changes can reduce the onset of diabetes by nearly 60%, if a patient would lower his or her calorie, start a low-fat diet, and do aerobic exercise (Chiasson and Rabasa-Lhoret 78). Slim people benefit more from exercise than obese people. However, dieting and exercising help reduce the incidence of diabetes in both slim and obese people. Exercise is very important in preventing and managing type 2 diabetes. All in all, a person should exercise and watch what he or she eats in order to help prevent diabetes (Chiasson and Rabasa-Lhoret 80).
According to Whittemore, Bak, Melkus, and Grey, a lifestyle change is the main way that a person can manage his or her obesity, alone with other treatment options, such as a very low-calorie diet, and weight-loss surgery (341)...
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Common topics in this essay:
- Type 1 diabetes
- Type 1 diabetes
- Type 2 Diabetes
- Type two diabetes
- Diabetes type 2
- Diabetes Type 1
- Diabetes Type I
- Genetic Origins and Interventions of Insulin-Dependant Diabetes Mellit
- Prevalence of type 2 diabetes.
- The link between obesety and type II diabetes
- Type 2 Diabetes
- Type 2 Diabetes
- Type 2 Diabetes
- Type II Diabetes
- DIABETES TYPE I, II
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