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Posture (30 minutes)
Using posture to improve the look and quality of dancing
2. Basic Movement (60 minutes)
Execute correct change of weight, proper use of muscle groups and control of the centre
3. Basic Figure: Rumba Walks ? Forward and Backward Walks (60 minutes)
How to walk the Rumba Walks accurately with proper weight changes and correct body lines
4. Basic Figure: Alemana (60 minutes)
How to execute effective Alemanas from various positions
5. Basic Figure: Cha Cha Cha Chasses (60 minutes)
Explore the various types of Cha Cha chasses and the technical methodology to achieve the desired competitive visual effects
6...
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