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It is true, and what have the average Americans done about this problem? Asked for seconds and tell themselves that they won't eat much for tomorrow's meal.
Most people already know what they should be doing: exercise, eat the correct foods and avoid dangerous substances such as smoking, drugs and other poisons and toxins. Your body needs a high level of anti-oxidants to live a long healthy life in our modern polluted world. If you're healthy and eat a well-balanced diet based on the Food Guide Pyramid, most nutritionist agree that supplements are unnecessary (Sinai). A well balanced diet supplies not only the recommended daily allowances (RDAs) of all the necessary nutrients, but also the important non-nutrients that vitamin pills lack, fiber being one of theses nutrients...
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Common topics in this essay:
- Corporate Scandals: How Greed Consumed the American Dream
- Life Consumed Me
- Explain why women failed to gain the vote in 1900 and 1914
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