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Essay text:
In general, food can be broken down into six categories. This includes: the bread, cereal, rice, and pasta group; fruit group; vegetable group; milk, yogurt, and cheese group or dairy group; meat, poultry, fish, dry beans, eggs, and nuts group; fats, oils, and sweets group.
The bread, cereal, rice, and pasta group contain foods such as crackers, spaghetti, pancakes, and other products. A person should eat 6-11 servings everyday. Foods made from cereal grains provide starches and fiber. Starches are an excellent energy source. Enriched breads and cereals are a source of iron. Iron is a part of hemoglobin which supplies oxygen to body cells...
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Common topics in this essay:
- Supply Chain Management Of Fruits And Vegetables
- Calories
- Classification of Food
- Food Guide Pyramid: Recommended Daily Allowance
- Minerals
- Eating Habits, Vitamins
- Fat Soluble Vitamins and the Body
- Minerals
- Minerals
- The Book Of Vegetables
- the history of vitamins
- Vitamins Facts
- Vitamins
- Minerals
- Vitamins
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