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The earliest type of chi kung was probably a form of chinese meditative dance which encouraged energy balance in the body. There were also numerous dynamic chi kung patterns devised to cure as well as prevent illness. This manifested the health dimension; and the various practices constituted what is now collectively called the medical school of chi kung.
Since the Zhou Dynasty in the 6th century BCE, Taoist hermits, whose pre-occupation was longevity, have made a great contribution to the health dimension of chi kung. However, the types of chi kung they developed were concerned not so much with curing of diseases, as with the prevention of illness and the promotion of long life...
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