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This is where coffee and caffeine come into our lives.
Believe it or not, coffee supplies our body with several health benefits. "You may not
need a man in a white coat to tell you that your daily dose of caffeine counteracts fatigue and
improves alertness and concentration, but did you know that research suggests coffee can lessen
the risk of heart disease, Parkinson's disease and gallstones as well as act as a powerful
antioxidant?" (Pitcher 2). Some people may support coffee drinking for these reasons, but there
are always those who doubt the health benefits. It is necessary to delve a little into the
physiology of caffeine in order to understand this further...
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