atkins

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Title: atkins

Essay Details:

Subject: Miscellaneous

Author: Joseph D

Date: July 20, 2015

Level: University

Grade: A

Length: 1 / 278

Essay text:

Protein enriched foods such as eggs, bacon, meat, chicken, and other foods that are high in protein but low in carbohydrates are the usually daily diet plan. Suggestions for a diet would be Breakfast- Eggs and Bacon, Lunch would be grilled chicken, Dinner might include Steak and anything high in protein. Foods to avoid would be those that are high in carbohydrates such as pasta, bread, and fruit. The upside to the diet would be, being able to eat unlimited amounts of protein and fat as desired. For those people who have tried a low-fat, high-carbohydrate weight loss plan without success, increasing the protein in their diet can result in decreased food cravings and rapid weight loss...

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