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In researching this hot topic I have found many of the negative affects that we do not learn about and I will exploit them as well as educate the reader on why I believe the Atkins diet along with all of its copycats are putting people at high risk.
The first topic I would like to touch upon is; "diet misconception." I think it is would be fair enough to assume that when most people think of dieting they think of weight loss. This is not necessarily true. Changing you diet could simply mean that you are eating a different variety foods than you usually do. It does not always mean that you are changing your amount of consumption...
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