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But this can also be a bad thing if their stress is in response to something emotional and there is no outlet for this extra energy and strength.
Many different things can cause stress - from physical such as fear of something dangerous to emotional such as worry over our family or job. Identifying what may be causing stress is often the first step in learning how to better deal with a person’s stress. Some of the most common sources of stress are:
Survival Stress - This is a common response to danger in all people and animals. When a person is afraid that someone or something may physically hurt them, their body naturally responds with a burst of energy so that they will be better able to survive the dangerous situation or escape it all together...
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