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Food Journal Anaslysis 1

Food Journal Anaslysis 1

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Title: Food Journal Anaslysis 1

Essay Details:

Subject: History

Author:

Date: January 26, 2014

Level:

Grade: A

Length: 5 / 1346

Essay text:

Based on the My Pyramid Tracker, the following are the results of my recorded food intake for December 6, 2008, versus the recommendations (My Pyramid Tracker, 2008). Overall, my total calorie intake (in kcals) is at 2849, which exceeds the recommended or acceptable range of 1922, which means it exceeds my energy needs for the day. For most of my vitamin intake (in mg), some of them also exceeded the recommended or acceptable ranges. The numbers indicate that a big difference in my intake, which is higher, and the CNPP recommendation. This is consistent with my nutritional goal for the day with fruit, milk and meat and beans consumptions recorded above the recommendation and total fat falling within the recommended range (as indicated by the smiling emoticons in the report)...

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