Eating Healthy

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Title: Eating Healthy

Essay Details:

Subject: History

Author: Billie D

Date: August 5, 2016

Level: University

Grade: A

Length: 4 / 1003

Essay text:

The good nutrition of these foods is unsurpassed because they contain the secret of life itself- The germ. The germ is the reproductive power and spark of life in all seeds. And it is essential to life, health, and reproductive ability. This food group contains all of the essential nutrients for human growth and maintenance of health. 2) Vegetable- This is the next important food group. Vegetables are rich source of minerals, and vitamins, and enzymes. They also contain the highest quality complete proteins. 3) Fruits- Fruits are a powerful source of vitamins, minerals, and trace elements, As well as easily digestible fruit sugar that our bodies need to produce energy everyday...

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