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Another concern is over nutrition, mainly protein intake. Many meat eaters believe that a vegetarian diet does not and cannot supply the protein necessary for the body to function properly. There are many misconceptions (like the one above) and unknown facts associated with the vegetarian lifestyle. This essay will deal with the issue of nutrition and reveal the truth about how the vegetarian diet can improve one's well being by, making weigh loss easier, boosting the level of energy one feels on a day to day basis, reducing the risks of Atheseriousis, cancer, diabetes, arthritis, osteoporosis, and heart disease...
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