Health

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Title: Health

Essay Details:

Subject: English

Author: Julie K

Date: August 23, 2011

Level: University

Grade: A

Length: 2 / 435

Essay text:

Because of the industrial revolution this meant that criterion was no longer sufficient. Optimum efficiency is the key. Physical fitness is now defined as the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, and to meet emergency situations. Fitness can also be defined into five categories aerobic fitness, muscular strength, muscular endurance, flexibility, and body composition. Mental health is a term used to describe either a level of emotional wellbeing or an absence of a mental disorder. From the discipline of positive psychology or mental health may include an individual's ability to enjoy life and procure a balance between life activities and efforts to achieve psychological resilience...

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