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You could stuff your face with chips and chocolate at every meal and be vegetarian but you wouldn’t be doing your health much good.
The biggest reason that Americans should chose to not eat meat is to improve their health. On a vegetarian diet, many people experience weight loss, high energy level, and less risk of toxicity issues like parasites, food poisoning, salmonella and more that are associated with eating meat. A vegetarian diet that consists heavily of raw fruits and vegetables is healthier than a normal meat filled diet. This diet is better for you because a steady dependence on raw produce means more enzymes, fiber, vitamins, antioxidants and vital nutrients arrive in the system...
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Common topics in this essay:
- Be healthy. Be vegetarian
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- Folic Acid
- Magnesium
- Potassium Argon Dating
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