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Good effective time management is a core skill, a differentiating factor which allows you to have an edge over other people (Williams & Cooper 2002). Time management is not optional; it is something that everyone has to acquire in order to work effectively, to achieve work-life balance and most importantly helping us to stay focus. Everyone practices time management to some degree; the only question is how well they do it and how it affects what they do (Hawkins 1996).
Time; if properly managed increases productivity and brings about opportunities for growth; On the flip side, if time is not handled properly, will bring about disadvantages to both the physiological and psychological self (Leatz & Stolar, 1993)...
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