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Type II diabetes is the most common type of diabetes, with approximately 90 to 95% of the 21 million Americans who suffer from diabetes have type II diabetes. It has been estimated that one-third of people with type II are not aware that they have it; if it goes undiagnosed for a long period of time the disease can become life-threatening (Mayo Clinic, 2006).
There are several risk factors in developing type II diabetes, which can include weight, inactivity, family history, age, race, gestational diabetes, and depression. Overweight people (especially those who carry the extra weight around their midsection) are said to be especially at risk for the disease...
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