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The health conscientious comprise a healthy portion of America's society today. With many health food stores open or opening, many more people are looking toward healthier lifestyles which include everything from exercise, the right amount of vitamins & nutrients for the body, and/or a healthy diet. In addition to the health conscientious who have already attained healthy levels for their bodies, there also exists a large segment of the American population that must deal with weight problems. This can be a person who must lose or gain weight to achieve a healthy lifestyle. With many more American's being classified as clinically obese each year, ranging from children as young as five and well into adulthood, as many as 300,000 will die annually from the unhealthy weight gain, poor diet, and lack of exercise1...
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