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Let go and enlightenment will come to you. This is the same underlying concept that Zen and Buddhism rely on. If one focuses too much on meditation then he will never actually clear your head and reach the blissful goal of enlightenment. His master explains this as, "The right art is purposeless, aimless! The more obstinately you try to learn how to shoot the arrow for the sake of hitting the goal, the less you will succeed in the one and the further the other will recede." (Herrigel p. 31) So, for Herrigel to learn the art of archery he must cease to strive towards hitting the target and stop grasping at his goal...
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